Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain.

Benefits of Massage

• Relief of pain, stiffness, and discomfort
  Increased mobility
  Improved circulation
  Detoxification of your system
  Promotes relaxation
• Reduced stress
  Decreased anxiety
  Enhances the quality of your sleep
  Increased energy
  Reduced fatigue
  Improved concentration